Communication IS key

The very first thing I look into when starting a relationship with a life coaching client is their communication skills. I assess where they are in their life when it comes to two extremely important avenues of communication: the way they communicate with the people around them, and, most importantly, the way they communicate with themselves.

The second part is where we dig deep, for if we aren’t starting off with positive communication with self, we aren’t going to get anywhere.

It is so important to develop a positive relationship with self. If you aren’t developing a positive relationship with yourself, it is virtually impossible to have a positive relationship with anyone else in your life.

Once you’ve learned to love yourself, you can genuinely express and communicate positively with others and you’ll be surprised by how much easier it will be to fulfill your goals.

Today, use this Monday to motivate yourself into positive self-love. If you’ve damaged the relationship with self, take time, be patient, but start today by looking at yourself in the mirror and appreciating the positive strengths you do have.

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