Losing Weight Part 3 – the importance of calorie counting, MICROnutrients, and fitness
Posted: November 28, 2017
It’s such a common goal, such a powerful goal (mainly because it is, for most people, a foundation for self-confidence) it gets three separate blogs. Health and nutrition will actually get a lot of attention as, without it, achieving other goals becomes more challenging than they could be if health were more under control. The […]