Posted: October 17, 2019
In the extremely essential book The Success Principles, authors Jack Canfield and Janet Switzer taught me a valuable lesson. A valuable equation that I push my clients to follow and include in their daily life. This equation is: E + R = O. As the title of this blog would suggest, E = Event, R […]
Posted: August 21, 2019
Aside from helping my clients achieve overall well-being through self-empowerment and self love, there are three specialties I’m able to help my clients with through life coaching: 1) Relationship Coaching Intimate, work, social, and family relationships have all been focused on through my life coaching process. The focus is mainly on making sure our communication […]
Posted: May 23, 2019
As a life coach, I have had clients who spend a considerable amount of time talking about their husband/wife/girlfriend/boyfriend/partner/question mark and trying to understand the decisions their significant other is making that could be hurting the relationship. My role in this common scenario, is to help my clients understand how to manage their expectations and […]
Posted: May 17, 2019
There actually is a magical formula for losing weight, but it’s by far not an easy one to solve. The challenge in the formula is making sure each variable is attempted with equal force. Here it is, the magical formula: x(a+b)=c Now, if we remember basic algebra, we know that x has to influence a […]
Posted: June 14, 2018
One of my first approaches as a Life Coach is to help people identify how they’re talking to themselves. The first core change I help guide my clients through is an entire focus on self care and the relationship they have with themselves. My life coach clients will hear me say it multiple times and […]